Oh my! What have I done????
Over a period of 2-3 weeks, I picked up the brochure numerous times, read it, and put it down again on top of the stack of other brochures. One day I stuck one in my purse and took it home. The next day I brought it back. One day I told my husband about my inkling and he asked why I was hesitating. He was encouraging. Still, I hesitated. I took home another brochure. I left it on my desk so I'd see it every day. Finally, finally I listened to the small, still voice that was whispering "Yes, do it."
I finally picked up the Yoga Teacher training brochure and committed. I've registered for Karen and Elizabeth's 200-hour course which will start in January and go through July. Oh my...
Why was I hesitating? Well, there was this: Who am I to think I could actually teach yoga to anyone??? I can't do all the poses; I'm not deeply steeped in the yogic philosophy; I know almost nothing about human anatomy; I've got some aches and pains and some days I feel like a beginner even after practicing for over 10 years.
Then there was that huge time commitment at a time in my life when I'm actively avoiding ongoing commitments. I'm retired! I don't have to do anything! But there it was --one weekend a month for six months I'll be in class Thursday from 5:30-8:30, Friday and Saturday 10:00-6:00, and Sunday 9:00-5:30. It all culminates with a 5 day intensive retreat in July. That is a lot! Plus I gotta think there will be homework.
Another smaller, yet real concern was my age. I'll be 68 years old next week. Isn't a bit late to be starting something new? I imagined everyone else in the class being young, fit, and vivacious, with body hugging cute outfits and yoga butts -- not like me in my hoodie cuz I tend to be chilly, prone to migraines, plantar facititis, a glitchy hip, a crooked scoliosis-leaning spine, and a wee touch of occasional anxiety. Plus, I have not taken formal study in anything in many, many years. I didn't want to be the slow learner.
What brought me around? Curiosity. Challenge. Passion. Vision. Community.
I may not know much about yoga philosophy and human anatomy, but I really want to learn about both! I'm excited about this most of all. I like the challenge of delving into a course of study and I can already feel the 'first day of school' anticipation I used to feel as a kid. I was one of those who loved school and the possibilities of worlds to discover contained in every textbook and syllabus.
I'm passionate about yoga. That doesn't mean I am an obsessive practitioner, but I am an evangelist for the benefits to mind, body, and spirit of the practice and I'm always grateful for having incorporated it into my life. I tout the practice to others at every opportunity. Yoga is a metaphor for life...it's all right there on the mat if you are open to it.
I want to deepen my own practice with this study, foremost, but occasionally I have fantasies of teaching informally in settings for kids and older people. I volunteer in my granddaughter's 3rd grade classroom and I can imagine introducing simple breathing and asana there; also at my other granddaughter's preschool. At the other end of the age spectrum, I have a vision of taking simple yoga practices into Adult Family Homes. My mother lived in one of these and I loved visiting with her and residents there, but saw the isolation from activities that are more available in other more institutional "senior living" settings. I think it would be fun and beneficial for them to have a "yoga day".
I don't know if any of that will come to pass. I'm taking it one step at a time. For now I'm looking forward to joining Karen and Elizabeth, to meeting the other students, and to forming our little community of learners -- risking, laughing, learning, and growing together.
(And NO, I'm not too old! I'm a strong advocate for stamping out ageism and this is my way of acknowledging that while I might have some hesitancy, that won't stop me! I'm ready to rock this yoga teacher thing!)©
Namaste, donnajurene
Good luck with your new adventure! I would like to try yoga but being in a wheelchair, I would need a special kind of teacher/class, and I haven't found anything like that. Yet.
ReplyDeleteI know there are "seated yoga" classes often offered at senior centers. A local YMCA offered a seated class for a while, but didn't have enough people to sustain it. I am sad there are so many underserved people who I believe could benefit from yoga. Maybe that is my "calling" to teach...remains to be seen, but I do have a passion for reaching out to those who do not have access to classes. You inspire me to consider anew just why I am taking this teacher-training. Thank you.
DeleteI’m impressed, proud, happy, amazed!
ReplyDeleteYou WILL find the receiver of your gift.
Namaste 🙏