Just ran across this video…sort of creepy-cool. Ever wonder what your bones are doing under that layer of fat and muscle when you are moving through asana? Here ya go:
https://www.youtube.com/watch?list=UUCiwUz0xBnlCs4jf0zLM03w&v=wCu14zMZ_1Y
Love your body; it's amazing!
Namaste...donnajurene
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